Billy Blanks (Boot Camp star), the creator of Tae Bo, presents his all-new, latest workout system: Billy Blanks Boot Camp. Billy will get you motivated to "Blast into Shape" in Seven Days & completely transform your body and mind at once! Billy Blanks Boot Camp " is a total fitness system that consists of three amazing workouts designed to create a blubber blasting muscle toning workout program. Whether you are a beginner or already one of millions of Billy Blanks followers, Boot Camp " is on of the best workout video series for any level!

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3 ALL NEW Workouts

Basic Training Boot Camp" Billy takes his experience from six days of actual basic-training exercise and concentrates it into 1 get-you-started workout that lays the new foundation for your body, spirit, and the new life you desire. (approx. 55 mins)

Ultimate Boot Camp" Designed by Billy Blanks to be the FASTEST hour in fitness videos! This is the ultimate workout that ties it all together. You get cardio, lower-body toning, upper-body toning, and your abs in one mega-workout, driving you to peak performance. You will get maximum results in a minimum amount of time for your entire body! (approx. 55 mins)

Ab Boot Camp" Billy Blanks introduces a whole fresh approach to tackling the belly fat, giving you the slimmed-down midsection you have always dreamed of! This all new approach virtually gives you the effect of crunches without the strain and stress. It is Billy Blanks 3 pronged attack in the huge battle against the midsection bulge! (approx. 35 mins)

ALL NEW Billy Bands" All new for Billy Blanks Boot Camp" these are Billy Blank's secret weapon in the battle against flab and fat! Billy has added extra resistance bands for extra muscle toning and muscle sculpting. Now Billy Blanks workouts are even better and offer more benefits & more variety. Boost your metabolism and get even better results!

Seven-Day Success Plan For the best and optimal results, follow Billy's Seven-Day Success Eating Plan. This low-carb, healthy eating plan is specially designed for you to follow for 1 week to jump-start your own weight-loss plan.

What is Included?